Well Shaun T is back with another high intensity workout DVD program to get you in the best shape of your life. If you’re a fan or if you’ve ever tried Shaun T’s other wildly popular exercise DVD programs such as Hip Hop Abs, Insanity, Focus T25, Insanity The Asylum, or Rockin Body then you’re definitely going to have to try his latest DVD release called Insanity Max:30.
The goal of Insanity Max:30 is for you to work out as hard as you can for as long as you can then you take a break. Right before you take your break though be sure to write down your time so the next time you push yourself in the workout you can keep monitor and follow your time to see how you’re improving. You want to see yourself making progress every time you workout to Insanity Max:30 with a primary goal to be able to finish each DVD without needing a break. Before you accomplish this goal you will notice results in your body that will surprise you.
In this program Shaun T has incorporated 150 new exercise moves along with the same premise of no weights needed, no machines, and the length of your workouts are 30 minutes. He only needs you to have a desire to transform your body and a space of 30 minutes per day to do these workouts over a course of 2 months so you can see the results.
What comes with Insanity Max:30? The program is broken up into 2 months with different sets of DVD’s for each month. Each month includes 2 cardio DVD’s, 2 Tabata Power DVD’s, and a Friday Challenge DVD. The second month has more intense workouts with longer intervals. The program also comes with a nutrition guide, maximum results guide, wall calendar, fitness tracker, and cooking guide. There are also 3 free bonus items available with new orders as well.
If you’re ready to try out Shaun T’s latest workout DVD visit (www.getmax30.com).